Yoga for the Solstice
Published on December 21, 2011 by Sara Foss

My friend Shirin has written a piece on yoga and the winter solstice over at

In her essay, she explains that "yoga studios often make an event of performing 108 sun salutations to mark the summer and winter solstices. The number 108 is considered significant in Eastern religions, including Hinduism and Buddhism."

Click here to read the entire piece.

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